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Wellbeing: New Year, New Habits

Getting back on track

Words by Christina Ko

We know the story, and we’re certain that, even in an atypical year like 2020, this holiday season included its fair share of excess and indulgence. We certainly deserved it, but now it’s time to set the tone for the months ahead. Here are our favourite rescue remedies to do just that.


WTHN’s colourfully packaged ingestible supplements are new to the wellbeing lineup, and support everything from immunity boosting to pre-sleep relaxation. One we particularly love is the morning-after detox and recovery system, Oops I Did It Again, specifically designed to help you beat the effects of the night before — from food or drink — by powering up the digestive system and boosting liver function. Another faithful standby is The Beauty Chef’s Glow Inner Beauty Essential, a superfood powder that contains a potent cocktail of vitamins and antioxidants to keep skin supple.

Need a little extra help to unwind? The Daily capsules by Prima Beauty contain CBD to assist in readjusting to daily rhythms after holiday disruption. They also work to strengthen immunity and aid sleep.


To give your skin some well-deserved TLC, our collection of detoxifying and deep-cleansing masks are perfect for easing the effects of late nights and dietary derailments. Valmont’s Purifying Pack reduces sebum production and cleans pores; the Malin + Goetz Detox Face Mask uses vitamins C and E to nourish in just five minutes; Omorovicza’s Deep Cleansing Mask is filled with minerals from Hungarian spa water to rebalance and energise, and Tata Harper’s hero Purifying Mask blocks pollutants and purges impurities.


It’s not just about resetting your body – consider the energy inside your home and the ways in which you can set the scene for a positive year ahead. One way to approach this is to harness the power of aromatherapy with candles by kindroot, but it’s also important to make sure you’re getting enough sleep. OTO’s CBD range includes Sleep Drops, Pillow Mist and Roll-Ons that can be used separately or together as a way of regulating your sleep cycle and supporting skin rejuvenation overnight.

2021-01-13 00:01:00.0