Before the storm of the party-filled festive season, take the time to reconnect, rebalance and re-energise. For some, this might mean sweating it out in a prison-style workout session; for others, it might be a moment of retreat in absolute solitude.
Read on to discover an array of tools to help you with your self-care journey. Go on, you deserve it.
SWEAT OFF THE STRESS
For the gym buff, there’s nothing like sweating it out. You feel energised, healthy, strong and detoxed — and ready to tackle whatever’s looming on the horizon. Make getting into the zone even more enjoyable with a kit of high-tech gear that makes you look, and feel, your best.
ALIGN YOUR CHAKRAS
It’s all about feeling connected to yourself and the world around you. Use crystals to help you interact with your body’s chakras, and honour your priority of loving yourself with tools that help heal and restore.