IN WITH THE NEW
5 healthy intentions to guide you happily (and realistically) into 2020
Words by Bridget Barnett
If you find yourself making and breaking new year’s resolutions annually, you’re not alone — statistics show that 80% of us give up on our commitments by February. Instead of making clichéd, outdated resolutions again this year, take a more considered approach to self-improvement by setting small, healthy, and realistic intentions.
To inspire you to make healthier changes in 2020, here are five old resolutions to throw out, and five new intentions to replace them with.
