Forget the conventional big-box fitness chains with their lengthy membership contracts, tired changing rooms and unfocused workout options; today, exercise is part of a holistic lifestyle choice and there’s something for everyone.

“The gym experience is changing along with client needs,” says Wendy Wong, Chairwoman of TOPFIT, a premier gym that offers an elite and targeted fitness experience in a sleek, modern industrial-style space with luxury toiletries and fitness options that is created around each members lifestyle. “Clients have become more sophisticated and prefer an experience that aligns to their own fitness priorities and goals. In Hong Kong, some gyms have evolved to cater to very practical needs of working professionals while some create dedicated class or instructor followers.” Gone are the days of ‘one-size-fits-all’.