For Phoebe Tonkin and Teresa Palmer, a healthy lifestyle has always been a given. Growing up in Australia, the now models-come-actresses were always active and surrounded by fresh food. It wasn’t until they relocated to LA for their respective careers that they became conscious of wellness as a choice and bonded over a shared desire to create an online community that encourages people to live healthfully and happily. Out of that, their website, YourZenLife.com, was born.

Here, the actresses describe how they juggle busy careers, self-care and their desire to affect positive change: